Monthly Archives: April 2016

You don’t know when it’s coming… but when it does… What is that song that makes you stop everything? That song that takes over like a possession causing you to move involuntarily in ways you simply cannot anticipate? Most humans … Continue reading →

Take a deep breath and just let it out. Singing can be a wonderful say to relieve stress and anxiety. Not much more to say about it – If you already sing, sing a bit more. If you never sing, … Continue reading →

How ya livin’? Environment often effects us more than we’re aware of consciously. It’s good to check in with the things that surround us and make sure everything is ok. After all, everything we own is in a relationship with … Continue reading →

The rate at which one is able to move, operate, and make healthy progress through Yoga and Meditation, is a direct result of the effort one chooses to make daily. Wings tucked, a bird walks, waddles, meanders, hops… no problem. If … Continue reading →

“Where ever you go, there you are” is a phrase that has stuck with me since the first time I heard it as a kid. Mom, Dad, a Grandparent… I don’t remember who said it, but I remember it was … Continue reading →

Feels wonderful resting in the ease of alleviating pain, distress, anxiety and fear. through regular practice of Yoga and Meditation. The practice of Yoga and Meditation brings effective aid to one’s self reducing the pressures of every day existence. Who … Continue reading →

One must treasure that rare soul who truly knows one; with whom one shares a bond of mutual affection. That special person attached to one’s very existence by feelings of affection and person… Source: Day 16 – Yoga Hommie

One must treasure that rare soul who truly knows one; with whom one shares a bond of mutual affection. That special person attached to one’s very existence by feelings of affection and personal regard for one’s well being, not afraid … Continue reading →

Ah, those wacky inclinations towards behaviors that do ya no good. No good at all. It can be a very natural thing to to move, proceed, or act in some silly way that keeps one from one’s Yoga and or … Continue reading →

Quite often, when I decide to do something extra good for myself, my will power tries to run away. Not always easy but I gotta block my will’s effort to get away; gotta get to where will power is trying … Continue reading →