Day 108 – Just Did It!

Posted on February 13, 2018 by chokaekalekoa

Day 108 – February 12 2018
108 Consecutive Days of Meditation and Hatha Yoga Practice.

Happy Maha Shivratri!
Happy Fat Tuesday!
Happy Extraterrestrial Day!
Happy Pancake Day!
Happy 108th Day of my
108 Consecutive Days of Meditation and Hatha Yoga practice!

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Before your Yoga Sesh Meditate – and – After your Yoga Sesh Meditate

sit
close your eyes
inhale
exhale
stillness
Affirmation: Doin It!

सीताराम पादसेवा
Om Sitaramapadaseva Namaha!

About chokaekalekoa

The more diverse people I meet the more diversity I meet within myself. I Frolic around the globe sharing spontaneous merriment and uninhibited joy, embracing the love of life through all 5 senses.
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