Day 106 –
108 Consecutive Days of Meditation and Hatha Yoga Practice.
One’s Body Temple in and of itself,
is worthy of the feeling and expression of reverence and adoration.
Before your Yoga Sesh Meditate – and – After your Yoga Sesh Meditate
sit
close your eyes
inhale
exhale
stillness
Affirmation: With Gratitude I Honor my Earthly Vehicle
ॐ लोकपूज्याय नमः।
Om Lokapujyaya Namah।