Day 107 – February 12 2018
108 Consecutive Days of Meditation and Hatha Yoga Practice.
Almost there
Before your Yoga Sesh Meditate – and – After your Yoga Sesh Meditate
sit
close your eyes
inhale
exhale
stillness
Affirmation: I am where I am
ॐ सीतासमेत श्रीरामपाद सेवदुरन्धराय नमः।
Om Sitasameta Shriramapada sevadurandharaya Namah।
108yogadayswchokae 