Day 100 –
108 Consecutive Days of Meditation and Hatha Yoga Practice.
Before your Yoga Sesh Meditate – and – After your Yoga Sesh Meditate
sit
close your eyes
inhale
exhale
stillness
Affirmation: I’m Doin’ It
ॐ वज्रनखाय नमः।
Om Vajranakhaya Namah।
108yogadayswchokae 